dd has had a "poorly belly" on and off for over a week now. I haven't taken her to the docs or worried really because it's always better within hours. She was sick a few days ago and her poos are a bit loose, but there's none of that diarrhea smell, and it's not that loose.
But anyway its been going on for a while now so i thought I'd keep her on a bland diet for a few days. problem is, I need a reminder of what is in a bland diet. I'm thinking:
no fruit (at least no acidic fruit)
no dairy
no curries.
Is that right? And do i need to cut out all dairy? When she was in hospital, the nurses said that yoghurt was OK, but not milk (they said a lot of things though). also should I take her to the docs do you think?