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Please help - anyone with irritable bowel syndrome!

2 replies

dinosaurus · 18/01/2010 20:58

Hi

I know there are probably lots of threads about IBS already, but I'm really interested in hearing the experiences of others and whether they found that their doctor/health professionals helped.

I've had IBS (mainly constipation but occassionally the other way) for many years. I know it isn't life threatening but it is getting to increasingly control my life. I've tried a zillion things to help - I exercise daily, eat healthily. I did have a food intolerance test (admittedly online) which showed several intolerances to the major food groups although I know these tests are not entirely reliable. I think my problem is that its so unpredicable. I've tried to tie it down to particular foods, but can't - sometimes I react to say, chicken, sometimes I'm fine. I had a particulary stressful time a couple of years ago, yet, bizarrely, my IBS was okay.
However, at the moment every few weeks I have a flare up - this involves the cramps/constipation/terrible back ache (all the pain is on the left) and horrendous bloating. It then takes several days to subside. I also get worse prior to my period, although know thats common due to hormonal changes. I just can't understand how I can eat certain things one week and be absolutely fine, then, the next week feel awful??
I have been to the doctors over the years and tried the Fybogel and other bog standard treatments, but, at the moment, I'm more concerned about the discomfort - when I flare up but then manage to go to the toilet, the pain is still there.
I just know that if I go back to the doctors its a long old process to be seen at the hospital and I just can't understand what can be done?? would really appreciate anybody's experiences............

OP posts:
Spottydog · 18/01/2010 21:22

I have also suffered with IBS and constipation for a long time, recently I have found this book really helpful. I take colpermin peppermint oil tablets when I have pain and add milled flax seed to my porridge every morning which helps with the cramping and seems to keep things moving.

dinosaurus · 18/01/2010 22:06

Hi
Thanks for that.

have just ordered the book on Amazon and will let you know how I get on!

OP posts:
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