Im so scared i've f*ed my knee up 4 good, i am supposed to be seeing old friends today and so was trying to squeeze on a pair of skinny pants tights things and as i was pulling them up i heard my knee almost 'snap' it went backwards and i fell on the floor. this was about an hour ago or so and i used deep heat and took 2 ibuprofen and apart from bieng sore i thought it was ok, stood up and tried again and it happened again but worse (this was about 20 mins ago) i have been helped downstairs to sofa but am now alone with my 2 boys and im terrified it will happen again when i get up.
What does it sound like has happened???? and should i see a doc or will it go by itself? (i really don't want to go to hospitol)