I'm fairly sure I've got shingles. Will go to doc tomorrow for confirmation. I've read I can spread chickenpox but probably ok if I have dressings on the rash. If I've got clothes on is that ok? (it's on my arm.) Can I go to toddler groups etc as normal? I have a two year old and a newborn - v happy for her to get cp but think he's a little young. What's best way to protect? (May be too late as dd kissed my rash better yesterday - I thought it was eczema at that point...)