I have been having some problems with my pelvic floor, eg. a mild bladder prolapse and a little bit bit of uterine prolapse (only when I bear down), But I don't have any bladder incontinence issues at all despite the prolapse. What I do have is the following, pain after sex (and during sex in some positions), it feels a bit like muscle strain, and sometimes pain when about to do a poo (some constipation issues too). After a weekend sex session followed by a bit too much gardening I have had mild pelvic pain and a bit of lower back pain all week, which feels better when i lie on my front. I have always had bowel issues during periods and get period pains in my thighs/lower back, also the doc once told me my cervix is hard to reach when she was looking for my coil string. When newly pregnant I always get bowel irritation rather than bladder irritation.
I think I may have a retroverted uterus, I am obviously going to go to the doc to rule out more sinister stuff and do my pelvic floor exercises with renewed vigour. Anyone else share these symptoms/ have advice to give me?