I was told my my Gp that i had reynauds a couple of years ago. I had gone because i find i get really bad cramps in my feet when i have walked for a long time and it is almost impossible to lift my foot/feet off the floor. Just recently it has got a lot worse, particularly in my right hand.. sometimes it is just the little finger, today however it is my entire right hand which is icy cold.........my friend popped round and i put my left hand on her face and then my right and she jumped at the feel of my right hand...........can anyone else tell me how they cope with it? My right hand doesnt feel like it working right today...........