I have hurt my lower back - think it might have been while coughing really hard and driving at the same time.
Lower back, right above cocsyx (sp, you know what I mean). There is a slight swelling, and pains down legs into cal/knee, throbs. Main thing that relieves it is lying on front with arms down by my side, then it just feels tight.
Rest is not an option, got loads to do, the flying to NY tomorrow, 4 hours in car, 8 hours on plane, luggage blah blah.
I have taken Ibruprofen. Its barely touched it. Deep Heat is a waste of time, what can I take that will ease it enough to keep going?
Thanks in advnce, the christmassy cat x