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Sick and tired of feeling sick and tired

4 replies

chuffingknackered · 06/11/2008 14:14

Name change because I feel like a self-absorbed whinger.

Just want to know if anyone else can identify with this and offer some light at the end of the tunnel.
For the past two months, ever since I had a nasty cold (nearly lost my voice) I feel like I haven't been 'myself'. I get very easily exhausted, often needing to sleep by about 8pm. Even with a full night's sleep I'm still shattered and quite often find myself feeling totally exhausted by lunchtime. With the exhaustion comes awful downward mood swings - everything around me loses its 'shine' or even worse and I can be a really snappy, irritable bitch around my family.
I get achey and headachey, my throat slightly hurts, my IBS flares up and my appetite swings from ravenous to none at all.
The weirdest thing is that this doesn't always happen every day - I can go a couple of days feeling better then suddenly (and I mean suddenly, without any warning) feel like I've been run over by a train.
It's very upseting and frustrating (especially the strange moods) and I'm fed up whingeing at friends and family.
Went to the doctor last week and all they said was that I needed to get some rest. With 2 dcs under 7 and being a SAHM with a DH who works odd shifts thats not an option. I also live abroad so have no family or close friends to help me out.
Pleaaaaase tell me I'm not alone in this and going entirely crazy.

OP posts:
throckenholt · 06/11/2008 14:17

your not alone. I feel like that too at the moment.

It is probably a post viral thing. Try and eat well, get out and get some fresh air every day, and get as much sleep as you can. Hopefully then your body can fight it off.

Bobbiewickham · 06/11/2008 14:18

This happened to me last year. I got loads of migraines as well.

Took me months to snap out of it. The doc said I had anxiety and prescribed beta blockers I took them for a bit then decided against it and stopped.

Started feeling properly better when the sun started shining ; I do think I have SAD.

Sometimes I think the body takes ages to recover from a virus. Try to eat well and get as much rest as you can - go to bed when the kids do a couple of times a week. Also, sometimes you have to just be as positive as possible - I know I can think myself into feeling ill, checking for symptoms, etc - which just makes everything worse. You do sound a little depressed.

Take care.

jesuswhatnext · 06/11/2008 15:21

get your thyroid function tested.

chuffingknackered · 10/11/2008 12:22

hi all,
thanks for you support.
Went back to the doctors today coz i had such a crap weekend. got sent for blood tests coz they want to rule out glandular fever and thyroid issues before they do any other investigation.
Will keep you posted x

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