I had pretty bad SPD when pregnant with DD, who is now 2.5 and have flare-ups every months for a week or so before and during my period, which I can cope with, but I now have a constant ache in my hip which is driving me crazy.
If I sit for too long I stiffen and hobble around like an old lady. It wakes me several times a night, no matter what position I'm in or how many pillows I have supporting my knees and back. The pain is right in the joint and is a constant burning type dull achy thing (technical terminology ;))
Is this a left over from my SPD or is it the onset of arthritis (my Mum is riddled with OA and RA and it terrifies me).
I'm seeing my GP in a month or so for a review of various things so will mention then, but just wondered if anyone has any wonder tips in the meantime.
Thanks.