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General health

Today I am giving up alcohol.

87 replies

mylittlescarypumpkin · 13/10/2008 06:48

It's been creeping up since I left exP.
To the point where it's every night. Sometimes I look forward to it all day.

It's not good for me, it's messing with my head, and I've started to put on a bit of weight, too.

I'm not expecting it to be easy, and wondered if there's anyone else in a similar position who would appreciate some support along the way.

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BlaDeBla · 22/10/2008 18:02

It's now midweek. how's everyone getting on? I've drunk 1 tin of beer since Saturday, so that's 3 nights without booze and one night with not very much. This is almost unheard of and I'm not pg

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LouMacca · 22/10/2008 18:10

Hi BDB. Great - well done! Do you feel physically better for it?

I've not had a drink since Sunday and am not planning on having one until Friday night. Will try and keep it to 2/3 glasses of wine. Like I said am just so chuffed I am not drinking at all mon - thurs.

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mylittlescarypumpkin · 22/10/2008 18:48

I have still been having some, but much less. Yesterday there was a baby brought into work after SIDS, today was hugely tough in other ways, I guess there's always and excuse but seeing as it seems to be staying at just 1 that's probably ok for now.

Well done all of you for the cutting down. I have been working lots, missing my baby, and so tired. Guess I need other coping strategies.

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walkinthewoods · 22/10/2008 20:45

OMG MYLS I can't imagine how a SIDS death would affect me (in any way that it's related to me). That;s so awful. How do you cope with that kind of thing? (apart from ahving a drink although it doesn't seem excessive) How old? Do you deal with the parents? I'm guessing you're a nurse on a&e?

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LouMacca · 22/10/2008 20:49

agree with walkin. must be extremely stressful for you.

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LouMacca · 30/10/2008 14:40

It's all gone quiet on here. How is everyone doing?

DH is out tonight. Am so tempted to walk to shop and get a bottle of red. Someone talk me out of it!

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BlaDeBla · 30/10/2008 17:47

Well, you might fall over in the dark and look as though you've been beaten up, like I do because I did fall over in the dark I have a huge black eye, I fell on my hand, which swelled up, and I have bruises on my leg. I am so horrified, it really makes me feel as though I never want to drink again.

I also felt very very anxious and worthless and so bad it was truly horrible. I think it was a build-up of all sorts of things I can do nothing about and lots of old stuff I thought I had dealt with. Also bang on a year since I had my boob lopped off.

This was on Saturday and I still feel pretty awful though better than before!

I'm sure you are more sensible, Lou, and it's been over 20 years since I fell over in the dark!

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DoubleToilandTroubleBluff · 30/10/2008 18:58

Have been rubbiish this week so far, have had a crap week at work , so have beeen knocing back the red, although never more than half a bottle which is restrained for me.
Hope you are all faring better.
Nnext week is my birthday, so will def have a few or more!

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vannah · 30/10/2008 20:54

sorry havent read whole thread just posting to say I gave up about 4 years ago, so very glad i did it. Gave up smoking about 10 years ago so now when i have a moment of crisis - I reach for ...a hot cup of sugary tea (normally cant stand tea) but do find it very comforting. Was drinking a lot during my divorce 6 years ago, but recall that the hot cups of tea durig the day helped.

I do feel a bit envious when others are drinking very occasionally, miss it a bit. But I dont think about it during the day at all ever and dont really socialise with people who smoke/drink therefore much easier.

best of luck

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LouMacca · 31/10/2008 14:53

Blimey BlaDeBla hope you are ok now! So sorry that you are feeling this way about yourself. Is it something you want to talk about on here? I think anniversaries of awful events have a habit of creeping up on you. You think you are dealing ok with it then bang! I am sorry that you have to have your breast taken off. I won't even pretend to know what you must be going through (((hugs)))

Not sure if I'm more sensible than you! I did end up going to the shop for a bottle of Merlot. Drank 3 glasses which was pure heaven. I still have half a bottle left which I won't be touching this weekend as we are off to Legoland with the DCs

How is everyone else doing?

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OrmIrian · 31/10/2008 14:57

I'm cutting it out in the week. Hoping it will be enough. I don't want to stop completely - wine is a great pleasure and I spend most of my time doing things I don't want to do. But it's been getting out of control. I need to get back to running to give me something else to focus on.

I don't find it hard to not drink I just find it hard to drink moderately sometimes.

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MadameOvary · 31/10/2008 15:02

I haven't touched alcohol for years and dont miss it at all. Gave up smoking as well. I was lucky as they both made me feel so bad in the end I've never been tempted again.
Also my Mum died of liver disease when I was 17 (she didnt smoke or drink)/ So that has a lot to do with it.
Good luck everyone.

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