I can normally control my hay fever with OTC cetirizine; I take it most of the year as a one-a-day tablet, before bed, with no side effects
This year it has been really bad - I always get symptoms from tree pollen when the blossom comes out but this time they’ve stayed and I’m a sneezing mess with red eyes still. I also have a nasty sun rash which I can get rid of
Is anyone else suffering more than normal? What do you take and is it worth looking for something stronger that might cause drowsiness?