Any advice please?
I had no idea you could get silent ones and I now think I’ve had them for years.
The one this weekend was really bad though and I did have brain pain, it’s just that the body pain is worse.
I think it was brewing last week but I realised i probably didn’t help it by eating some things I now generally avoid as I’ve noticed I’m just better if I do.
it worse at it’s worse with the storm. I felt a bit fuggy yesterday. Slept well but feels like it’s coming back today.
I just put peppermint oil on my forehead - some memory that it helps?! And taken ibuprofen.