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Geographic Tongue

27 replies

CGH93 · 26/02/2026 13:53

Hello!

For 4 years now, I’ve suffered with geographic tongue.
The GP sent me to the hospital that first year as they suspected oral cancer. I was only in the room a few mins and the doctor at the hospital said ‘it’s not cancer as it’s always changing and it’s not in the same place for a prolonged period of time’.
this was a relief as I was very concerned. However, he said it should burn its self out but can’t say when ..

its been 4 years now and I’m so fed up of it. The GP said there’s nothing they can do.

Does anyone else have this and have any tips?

I know spice is a trigger and stress can be too. (I have kids so I can’t do much about stress lets be honest)

OP posts:
DitzyDerbyBabe86 · 27/02/2026 21:56

I have this. I’ve never even considered going to the docs about it 😆 certain things flare it up: fruits and nuts mainly. Sometimes baked beans! It always looks a bit funky if I’m honest. Very much like a map (hence the name!).

CGH93 · 27/02/2026 21:56

gtamum · 27/02/2026 21:52

Have you not seen your dentist about that? They are the mouth specialists, not GPs. They would be able to prescribe you a steroid mouthwash that might help, as well as looking at other related factors, and triggers.
another trigger could be alcohol.

It was the dentist who referred me to the hospital, it was the hospital that told me to go back to the gp. :)

I’ll give them a call and see what they say, thanks

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