Posting here for traffic.
My dad is terminally ill, it was all very sudden and a real shock. I'm undergoing multiple cancer investigations. I have two very demanding ND kids, the eldest is also undergoing a lot of tests for serious conditions which is very scary.
I just need my nervous system to shut the fuck up so I can get on with the practical stuff. Every letter or phone call makes me jump out of my skin. I constantly feel in fight or flight mode and I'm terrified that every day will be a new disaster (mostly because it has been never ending bad news for months, too many to list here).
I did take citalopram years ago but I don't think it did much other than give me acid reflux.
Is it worth starting a new SSRI to try and reduce my anxiety or should I just accept that life is shit? I suppose anxiety is a normal response to terrible circumstances and maybe it would be unnatural to try and suppress it?