I need a good liquid multi-vitamin for my dd.
She is 18, and has a throat issue, so cannot swallow tablets. She is also autistic and struggles with textures and flavours. I make her a smoothie in the morning and add liquid vitamins.
She really doesn't eat fruit and veg, which is why I do the vitamins.
She doesn't like the taste of the liquid on their own. Especially if they are orange flavoured.
I went to re-order the last ones we had, which weren't great flavour wise, but she will accept them, and realised they don't have any iron in them. Looking online I can't find one with iron in. Is there a reason why that I am missing here?
I think she is often borderline anaemic, and so I am keen for them to have iron in. And before anyone asks, I have not found an iron supplement that she will take.