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If all tests are ok then why am I experiencing such horrible digestive issues?

140 replies

MuddyDogWalk · 02/01/2026 13:38

I've just came back from the hospital today following my 2nd gastroscope (last one in 2019).

Although I have suffered with IBS for 30 years I didn't start experiencing upper digestive issues until around 8 years ago. It started off as nausea, excessive burping, bloating, acid, stomach pain and very gassy but it was mainly around mid cycle. For the last couple of years though I have been experiencing these symptoms daily and they appear to be getting worse, some days much worse than others but in general I get very little let up from the symptoms.

During these last 8 years I have had 2 colonscopies, a pill camera endoscopy, a Bile Acid Malabsorption scan, US scans and the gastroscopes including the one today (I never, ever want to go through one of those again, ever!).

As with all the other tests nothing major was found during today's scope. The endoscopist said all looked fine (no ulcers, inflammation, redness etc), he took biopsies for h pylori and Coeliac disease although I have been checked for these several times before. He noted a very small (1cm) hiatus hernia but said it was unlikely to cause any major symptoms.

My symptoms are often so bad and so very similar to those described as GERD that I was convinced they would come back with this. I have been prescribed PPI's in the past but being an IBS-D sufferer they always upset my lower gut so I have been using Gaviscon with little relief.

Obviously I am relieved nothing was noted but feel that I am back to square one. Honestly, I feel so nauseated most days, get stomach pains when I eat (especially after breakfast), feel acid coming up my throat, regularly experience a raw/raspy throat with mucus and coughing, burping so much, I can't understand what is causing such uncomfortable issues if nothing can be seen as a possible cause.

I am very careful with my diet and avoid anything which is gas forming or acid aggravating.

Has anyone else experienced GERD type symptoms yet all tests are clear? Did you ever find out the cause and did you find anything which helped elevate the issues which wasn't a PPI or Gaviscon?

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MuddyDogWalk · 02/01/2026 20:27

TalulahJP · 02/01/2026 19:27

ive cut out dairy. big difference in my sinuses.

Also i go to private acupuncture. Helped greatly and rebooted my system.

I’ve not touched dairy for many many years as I do know it’s definitely one of my triggers.

I really want to try acupuncture as I have some gynae issues (endometriosis and adenomyosis) and have read that acupuncture help with the pain from these conditions.

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MuddyDogWalk · 02/01/2026 20:31

Moonlightfrog · 02/01/2026 20:27

I am going through this with my dd at the moment, she is severely autistic and we are waiting for an appointment for a camera to be put down into her stomach. She has lost a lot of weight. She burps a lot, gets pain/heart burn and ends up refusing to eat. We have tried all over the counter indigestion type tablets with little change. We have noticed that dairy makes things worse so have reduced dairy intake but it’s not got rid of the symptoms completely.

Bless her, it’s just awful to live with every day. I hope you have some answers and relief for her soon.

I can understand her not wanting to eat, I have regular heated discussion with dh, he tells me to eat more regularly but he just can’t understand it’s not that easy to do when you feel so bloated and nauseous and eating causes pain. It’s like telling someone with a sprained ankle to go for a jog around the block.

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Hazelmaybe · 02/01/2026 20:43

Have you been tested for SIBO? Small intestine bacterial overgrowth? They can do a breath test and give antibiotics if positive. I know someone who had all these symptoms and this is what it was.

UnderThePressure · 02/01/2026 20:45

I suffered the same as you for many years. I was finally diagnosed with upper gastric issues (chronic pancreatitis, hiatus hernia and sphincter of oddi dysfunction) as well as bile acid malabsorption (which I know you don't have). It could be worth getting your biliary tree checked for a blockage.
My daughter also has Gastroparesis and I wouldn't wish this on anyone, but this can also cause the sympoms you have.

EveningSpread · 02/01/2026 20:46

My mum has terrible digestive issues and it turns out she is intolerant to lactose, potato, and the nightshade family of foods. Only found out in her 50s.

Cupboarddoorknob · 02/01/2026 20:50

Functional dyspepsia is the diagnosis you describe which may be helpful in looking for support and ideas on how to manage it.

cannaethink · 02/01/2026 21:01

I’ve had digestive issues on and off for a few years. Mainly silent reflux, burping, coughing after eating, runny nose all the time, bloating and gassy. My diet was good and I couldn’t pin point any triggers. My GP eventually advised me to see a private nutritionist as the NHS would just give me PPIs which I didn’t want.
I started seeing one a few months ago and I’ve seen a big improvement. Over Christmas I relaxed a bit and had the symptoms return so I’m back on it!
It is expensive but I’d tried all sorts of avoiding different things, and reading lots of conflicting advice and was getting nowhere, so I’m glad I went ahead with it.

Groberts · 02/01/2026 21:09

I’ve had all sorts of tests with no answers. I think there are a lot of us about with digestive issues. I guess the important thing is to rule out sinister causes. Then try and find out what helps. For me my motility is extremely low. I do think it’s maybe a vagus nerve thing.

LargeJugs · 02/01/2026 21:14

Have you tried a low fodmap diet? I have the book low fodmap vegan - mainly because it’s easy to add meat and it discusses loads of fruit and veg etc :)

MuddyDogWalk · 02/01/2026 21:17

Hazelmaybe · 02/01/2026 20:43

Have you been tested for SIBO? Small intestine bacterial overgrowth? They can do a breath test and give antibiotics if positive. I know someone who had all these symptoms and this is what it was.

I did ask my gastro but she said I'd have to have some kind of serious health issues like diabetes or something to have developed SIBO.

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MuddyDogWalk · 02/01/2026 21:18

UnderThePressure · 02/01/2026 20:45

I suffered the same as you for many years. I was finally diagnosed with upper gastric issues (chronic pancreatitis, hiatus hernia and sphincter of oddi dysfunction) as well as bile acid malabsorption (which I know you don't have). It could be worth getting your biliary tree checked for a blockage.
My daughter also has Gastroparesis and I wouldn't wish this on anyone, but this can also cause the sympoms you have.

Thanks, I'll ask my gastro about that.

Sorry to hear your daughter has gastroparesis, it's an awful condition. Does she have EDS? I have joint hyper mobility but I often wonder if I have eds.

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MuddyDogWalk · 02/01/2026 21:20

EveningSpread · 02/01/2026 20:46

My mum has terrible digestive issues and it turns out she is intolerant to lactose, potato, and the nightshade family of foods. Only found out in her 50s.

I haven't eaten dairy for years but live off potatoes!

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MuddyDogWalk · 02/01/2026 21:21

Cupboarddoorknob · 02/01/2026 20:50

Functional dyspepsia is the diagnosis you describe which may be helpful in looking for support and ideas on how to manage it.

That's what I've been diagnosed with but have not had any luck managing it despite trying everything advised.

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MuddyDogWalk · 02/01/2026 21:22

cannaethink · 02/01/2026 21:01

I’ve had digestive issues on and off for a few years. Mainly silent reflux, burping, coughing after eating, runny nose all the time, bloating and gassy. My diet was good and I couldn’t pin point any triggers. My GP eventually advised me to see a private nutritionist as the NHS would just give me PPIs which I didn’t want.
I started seeing one a few months ago and I’ve seen a big improvement. Over Christmas I relaxed a bit and had the symptoms return so I’m back on it!
It is expensive but I’d tried all sorts of avoiding different things, and reading lots of conflicting advice and was getting nowhere, so I’m glad I went ahead with it.

I think, moving into the new year, if I'm continuing to get nowhere with the NHS in improving my symptoms I'm going to have to save up and see someone privately like a functional nutritionist or someone similar.

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MuddyDogWalk · 02/01/2026 21:24

Groberts · 02/01/2026 21:09

I’ve had all sorts of tests with no answers. I think there are a lot of us about with digestive issues. I guess the important thing is to rule out sinister causes. Then try and find out what helps. For me my motility is extremely low. I do think it’s maybe a vagus nerve thing.

I've been looking into the vagus nerve recently. You can buy those vagus nerve stimulators but they are hugely expensive. Wonder if they really work?

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MuddyDogWalk · 02/01/2026 21:27

LargeJugs · 02/01/2026 21:14

Have you tried a low fodmap diet? I have the book low fodmap vegan - mainly because it’s easy to add meat and it discusses loads of fruit and veg etc :)

I've been low fodmap for quite a few years. Is it the Jo Stepaniak book? I got this for Christmas. I've wanted to go plant-based for years as I actually don't enjoy eating meat but have been too scared to go vegan incase the high fibre caused me to have an IBS flare up.

How has your digestion been eating this way?

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Yogabearmous · 02/01/2026 21:28

NewLimeFish · 02/01/2026 15:06

I'd say it has to be something you're eating or drinking, if it isn't a 'physical' problem.

I was having some weird symptoms last year: acid reflux, burping like crazy, feeling sick, terrible headaches, and spent ages trying to work out what it was. Realised that, somehow, I'd become intolerant of a whole list of foods and various dietary 'chemicals' and I had to work out just what it was that was setting me off. And, I did. I had become 'histamine intolerant'. Apparently it's a another little gift mother nature gives to some women around the time of the 'change'. Nobody told me! Now I avoid those foods that trigger me. There's various massive lists around online of foods to avoid, but not everyone reacts the same way to the same things and as it's a 'build up' type of issue, some days you can eat the peanuts and have no issues, but on day three, after eating soup with stock cubes, for instance, the symptoms return.

Personally, I can't eat lentils, peanuts, anything with artificial caramel, malt vinegar, mustards, loads of hard cheeses, stock cubes like Oxo, the list is endless. If I get symptoms, then I take an OTC antihistamine. But, since I've been avoiding those foods, if I do have a sneaky bit of something, I can tolerate a little bit, now and then. It's crazy. If I reach my 'safe' level of histamine, I again start up with the weird symptoms, face flushing, headaches, burping, acid reflux, etc. I take two paracetamol and an antihistamine and that seems to work fine.

It might not be the same, for you, but, might be worth looking into.

Wow, this post, I honestly could have written it myself. I feel comforted I’m not alone. Can I ask how you identified your trigger foods ? I had identified tomatoes, peanuts and I have cut out most diary and all alcohol as my face flushes red and I feel indigestion creep in until I’m in pain with reflux . It’s a nightmare trying to identify the triggers over a day of eating on and off.

Sausagescanfly · 02/01/2026 21:32

A bit random, but I had GERD symptoms, moreso at night. I was diagnosed with sleep apnea and the CPAP treatment has completely resolved the GERD symptoms.

Applecup · 02/01/2026 22:23

After Covid I had very similar problems that lasted for ages. Somebody suggested green clay powder. Spoonful in water a couple of times a day. Stir and let it settle then drink the water (not the clay). Honestly I was desperate so decided to give it an go and it worked. I took it for three weeks and didn’t look back. I got it on Amazon (argyle verte). I guess it works like charcoal powder which is also good for ibs/stomach problems.

randomgeneratedusername1 · 02/01/2026 22:47

MuddyDogWalk · 02/01/2026 14:07

Oh! That's interesting, I was diagnosed with inattentive ADHD back in March - I'm 52.

I always knew autism and gut issues were connected, I was unaware ADHD could be too.

Off to Google.......

After all the many tests over the years and keeping endless food diaries . None of which showed any long term consistency. I had to manage the diarrhoea with fasting and Imodium . Last year I was advised to lose weight for heart health and after struggling to do so ( perimenopause age 49) the doctor suggested weight loss injections. I was terrified as I felt sure this would only increase my problems . I’ve been using them now for 6 months have lost 3 stone ( now healthy weight) but most of all they have relieved inflammation throughout the body so no abdominal pain or bloating . They slow gut motility down so I’ve had no diarrhoea since the very first injection. It’s been a game changer for me. I have an appointment in 2 weeks with my gastroenterologist to see what he has to say for the long term on regards to if staying on them long term is an option for me. They’re expensive but the thought of going back to how life was fills me with genuine panic.
I always believed I was lactose intolerant, gluten intolerant. Couldn’t stomach fruit and many veg . Since this jab I eat really healthily and I eat everything. Changed my life .

miamo12 · 02/01/2026 22:50

I’ve been told there’s no cause to mine, just one of those things though another doctor did say my hyper mobile joints can be linked (form of eds) but there’s no cure so little difference

MuddyDogWalk · 02/01/2026 23:19

Sausagescanfly · 02/01/2026 21:32

A bit random, but I had GERD symptoms, moreso at night. I was diagnosed with sleep apnea and the CPAP treatment has completely resolved the GERD symptoms.

That's interesting. I don't think I have sleep apnea but DH says I often snore a lot!

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MuddyDogWalk · 02/01/2026 23:20

Applecup · 02/01/2026 22:23

After Covid I had very similar problems that lasted for ages. Somebody suggested green clay powder. Spoonful in water a couple of times a day. Stir and let it settle then drink the water (not the clay). Honestly I was desperate so decided to give it an go and it worked. I took it for three weeks and didn’t look back. I got it on Amazon (argyle verte). I guess it works like charcoal powder which is also good for ibs/stomach problems.

Thank you, I'll check that out.

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MuddyDogWalk · 02/01/2026 23:23

randomgeneratedusername1 · 02/01/2026 22:47

After all the many tests over the years and keeping endless food diaries . None of which showed any long term consistency. I had to manage the diarrhoea with fasting and Imodium . Last year I was advised to lose weight for heart health and after struggling to do so ( perimenopause age 49) the doctor suggested weight loss injections. I was terrified as I felt sure this would only increase my problems . I’ve been using them now for 6 months have lost 3 stone ( now healthy weight) but most of all they have relieved inflammation throughout the body so no abdominal pain or bloating . They slow gut motility down so I’ve had no diarrhoea since the very first injection. It’s been a game changer for me. I have an appointment in 2 weeks with my gastroenterologist to see what he has to say for the long term on regards to if staying on them long term is an option for me. They’re expensive but the thought of going back to how life was fills me with genuine panic.
I always believed I was lactose intolerant, gluten intolerant. Couldn’t stomach fruit and many veg . Since this jab I eat really healthily and I eat everything. Changed my life .

I keep reading time a time again people saying the weight loss injections have helped their gut issues. I was talking to a guy a few months ago who said his years lomg IBS completely disappeared after being on them. I have a low BMI so they wouldn't be ideal for me. Shame they can't look into this more and find out what it is in them which is curing so many gut issues as a side effects.

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MuddyDogWalk · 02/01/2026 23:24

miamo12 · 02/01/2026 22:50

I’ve been told there’s no cause to mine, just one of those things though another doctor did say my hyper mobile joints can be linked (form of eds) but there’s no cure so little difference

I'm hyper mobile too, I think there is a definite link.

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