Hi had a trimallear fracture end of July on holiday and had to travel back to the uk for surgery. I finally had the surgery mid August (3 weeks after break) and am now 2.5 weeks post surgery. generally it’s been fine but since putting the boot on 3 days ago (when they took off the cast and removed stitches) I’ve been struggling. I can’t work out if my ankle is in the correct position, it feels like it’s moving around in there and then if I tighten it I get pins and needles and pain. I take the boot off to do simple physio but otherwise have it on all day and night.
does it get better? !
also I am stressing because it is soooo painful to do backwards and forwards physio they told me to do in the hospital and it looks like I’m doing absolutely nothing, barely moving!
I am worried that when they tell me I can go weight bearing in 4 weeks it will be such a long uphill struggle to get moving and back to work.
I have read online that you need to book private physio as the nhs takes too long, can anyone who’s been through this before confirm if I should be having private physio now or when they tell me to go weight bearing in 4 weeks? If so should I book it in now?
any success stories greatly appreciated!