Just completed the BUPA 10kms today in London. Disappointed with my time - a slow 66 minutes and 2 seconds (although I did 'run' (plod!) throughout and did'nt walk at any point).
Slow though isn't it
Still, I have had a really bad cold this week and still have laryngitis and a productive cough. If I was 100% fit I would have gone faster...wouldn't I?
Still a bit peeved though.....