On the advice of an ENT doctor, I’ve started using NeilMed sinus rinse, twice daily. Today is day 4. I find it unpleasant doing it, and don’t like the feeling I have later - kind of like I used to feel after underwater swimming when my sinuses feel they have chlorine water in them. Will this feeling go away? Am I doing it wrong? NeilMed sinus rinse has two things in it, not just salt. I wonder if I’d be better using just salt? I bought a netipot a while ago, but never used it, I wonder if I’d find this gentler than the squeezie pot in the NeilMed box?
With the steroid nose drops, I find it impossible to tell how much I’m putting in. I’ve done test squeezes onto a tissue to try to gauge how much pressure, but this hasn’t really helped. I don’t want use much of it. I woke up yesterday with blissfully clear sinuses, I didn’t realise I could get this improvement- or that they were blocked before.
Thanks in advance for any comments from other people’s knowledge and experiences.