I’m freezing. I’m always really cold, and wondering if anyone else can relate?
I’ve got two jumpers on, a fluffy blanket and my wool socks. Last night I had my PJs on, my duvet (same thick one all year round) a fluffy blanket and a big wool blanket on the too of that. Admittedly it’s better now in the summer because I’m not quite as freezing as I usually am, I often get home from work in the winter/spring really chilled to the bone, can’t stop shaking, just cannot warm up, and the only thing that helps is a bath so hot it marks my skin red and makes me feel dizzy. I can’t wear lots of extra layers at work or sit under a blanket due to being customer facing.
I do usually have a couple of months of respite in the summer which I really look forward to, like my muscles can actually rest rather than constantly clenching through cold at those times, but my respite this year is yet to arrive. I can’t figure out if it just hasn’t warmed up yet or my constant cold problem is getting worse. The only time I actually feel warm is when I’m exercising properly, like in the second half of a long run.
I saw a long conversation online earlier about people changing their duvets for sheets and I just can’t imagine doing that in any weather. But maybe they are in different parts of the country/differently built houses/menopausal?
I can’t decide if I have some kind of medical problem or if everyone else does!