I’ve definitely had ice pick headaches before but more as a one off. However I’ve been having these now for the last 3 weeks. I’ve had the odd day maybe without one, or maybe one or two, but for the most part it’s several times a day (like 20-50), all day. I’ve also been getting them at night.
not every night, but maybe 3 nights where every time I’ve woken up I can feel it, and it’s making my anxious. When I get them at night they are more frequent than during the day.
it does move around sometimes but for the most part it hits on the right side, right in my forehead.
I’ve been on Google and it seems they’re not meant to last this long but I have seen some forums where people say they have them in spates for a while. I tend to find real life experiences more valuable than Dr Google; so does anyone here suffer, so you get them for long periods and is there anything you’ve noticed that helps?
I am having a diet overhaul today to see if that helps.
I also suffer from dry sinuses if that is of any assistance. Currently in a flare of facial pain / pressure. I’m using a nasal steroid spray the past few days to try and help with that and I’ve taken paracetamol today too as I’ve had enough of trying to push through.
I do also get migraines but they’re not severe. Maybe once a year I’ll get an aura and then a nasty headache, feel tired etc but I am not one of those that can’t move for 24 hours aside from vomiting, thankfully.
I thought about seeing my GP but I’ve read patient.info and the nice guidelines regarding headaches (plus past experience of going when I had my first ever sinus headache) and all they do is tell me to take painkillers regularly so I thought I’d do all the things I can do myself first before going there. I don’t have any red flag symptoms.
I can afford to have a private MRI if warranted. I had one just over 4 years ago (first sinus flare) which was clear (aside from a mucous cyst in one of my sinuses).
any personal stories welcome.
I do have HA so do be gentle. Yes I’ve had treatment. It’s improved but nowhere near gone, I am still working on it.