Does anyone else seem to have the worst immune system possible?!! I pick up every cold/illness possible and take ages to recover from it! For example, last Friday I started off with horrendous body shakes, going cold, headache, vomiting and really tired which lasted about 4 days which I was shocked at and the tiredness I’m only just getting over. A few days ago I had a horrible sore throat and as of yesterday I’ve came down with a god awful cold, vomiting, diarrhoea, my nose is so blocked and I’m breathless (I do have asthma but not sure if it’s just the fact that my nose is blocked) I get so unbelievably depressed and emotional when I’m unwell which causes me to cry on and off all day. I’m at the point now where I literally don’t want to go anywhere at all because I’m so tired of being unwell. I can’t get anything done in the house and have the worst mam guilt ever feeling like my son is missing out on so much due to me always being unwell. I take high dose vitamin d tablets, vit c and zinc (sambucol) have even tried the first defence spray but it does nothing at all! Doctors have done full blood tests and apart from slight inflammation in my body they said everything else is fine! School is quite a far walk up hill and I do that walk twice a day, usually hitting around 11-15k steps by the time I get in, I do exercises in the house as and when I’m well, have been eating an anti inflammatory diet for the past few months which hasn’t seemed to help and the only thing I’ve got going against me bar asthma is the fact that I’m overweight but I can’t for the life of me lose weight!!