I'm not sure what I'm allergic to but for years I've had to take an antihistamine occasionally, especially at nights but sometimes in the day. Definitely worse in hay fever season but symptoms can be present all year round. Itchy/scratchy throat, nose pressure/blocking, the usual stuff.
Gradually the symptoms seem to be getting more frequent to the point where I'd like to take an effective antihistamine every night. I've been taking allevia (fexofenadine) purchased OTC as my basic research concluded this is a safe one, but it doesnt seem to be very effective for me. I've read that benadryl has an increased risk of dementia if taken long term, but I think it's with ingredients that aren't used in the UK available ones. Acrivastine seemed to work in the past but I'm unsure if this is safe for long term use.
I will of course consult my GP if I need to but I wondered if anyone else takes a daily non drowsy antihistamine and if so which one?