Heat is always my friend when I'm in pain. Doesn't particularly help but it's psychologically soothing I suppose.
I've had my 10 yo MRI repeated this year after having a bit of a painful flare up - I'm normally pretty well controlled with medication.
The report said that there's a nerve compromised on both sides, although I currently am only symptomatic on my left hand side. That could mean it starts on the other side at some point, but I'm hoping not.
My pain is mostly on my lower jaw and into under my tongue. Although it can track up my face, and if I exercise I get a dead-cold feeling in my cheekbone and into my ear.
They have discussed the nerve compression treatment, but cautioned that it came with a risk of the dead-cold feeling as a side effect of the treatment. So I've said no to that straight away as I already have that on and off and find it v unpleasant.
So otherwise it's the MVD for me if I still fail to get prolonged pain relief from my gabapentin. I think they also were going to write to my gp to offer an additional medication when I was having the breakthrough pain, but it's settled down again so I've not asked them about that.