I will preface this by saying I will be speaking to my gp about this
I had a weird situation yesterday which, I am honest, has scared me. I'm prone to aura migraines as a history but otherwise healthy. Yesterday was riding my bike and felt like I had Deja vu. Stood for a while with my son and felt like I was in a day dream, thoughts about things happening that didn't but were happening in the same place I was if that makes sense. The whole time I could be in the now, speaking to people normally but if I sat still went back into the 'daydream' state. Not hallucinating just felt like I was dreaming. It lasted about an hour and then stopped again. I had no headache or other symptoms. It was really strange and has left me feeling really unsettled. Has anyone ever had anything similar?