Went to the Drs yesterday for migraines which I knew would likely be linked to high bp as it runs in the family. At its highest it was 233 / 193, I didn’t appreciate at the time how ridiculously high that was. I have been put on Amlodipine 10mg and it is now 208. I am still freaking out! Not back for another week. I’m either glued to the sofa or laid in bed worried to get my heart beating any faster. Has anyone else had this? I had an ecg there and then and blood tests. The Dr said he was happy for me to go home after ecg but must take the tablets obviously. How soon can I expect an improvement to get out of this danger zone? How much physically can I do? I wish now I had been sent to a and e as I’m just sat here listening to my heartbeat