I've come to the conclusion that I have rhinitis. This is how I'm treating it at the moment:
- don't let my cat in my bedroom and hoover the house a lot.
- cut out milk from my diet.
- take dysmista twices daily prescribed by doctor. - take ibuprofen and paracetamol a lot!! As I get sinus pain
- nasal rinse most days
I've tried eye drops a couple of times but they sting.
Is there anything else I can do? I feel it's not great to be taking so much ibuprofen but it occasionally helps with the sinus inflammation.
I hate to think that this is my life forever now. My symptoms are any combination of the following on and off all the time for the last 2/3 years. I never get a full week of being OK:
- Stingy, itchy, watery eyes
- Pain behind left cheek
- Sinus ache and inflamed
- Itchy ears
- slight sore throat
No mucus or congestion.