I've had recurrent sinusitis for at least 2 years. A couple of people have mentioned cutting out dairy. At this point I'm willing to try anything as I am so sick of the constant stuffy headaches which make me exhausted. I've been referred to ENT but not ideal how long that will take.
So if you've successfully cut out dairy and it's helped your sinuses...how long did it take after you cut it out to notice a difference? Have you cut out literally all dairy or just milk?
Thank you
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Talk to me about cutting out dairy for sinusitis.
9 replies
Laalaland · 28/03/2024 10:21
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