After much investigation at the respiratory clinic, Mum found out this week that she has stage one COPD. It's not a huge surprise, as she has been coughing/short of breath more frequently, but I think we were hoping it was just an asthma flare up.
She's 66 and not in great health generally (had Guillain-Barre a few years ago and never really recovered). To be honest, I'm a bit scared - COPD is progressive and it's not curable, although hopefully we've caught it early. Mum had various chain-smoking relatives who had advanced emphysema in the '80s and couldn't do anything without gasping, which is horrible to think about. On a positive note, Mum hasn't smoked since the late '90s.
Can anyone tell me what to expect? Anything that helps mitigate it, besides the obvious "don't smoke" or "do exercise" or "don't get pneumonia/covid". Much appreciated :)