Please can somebody share some words of wisdom, a miracle or at least sympathy!!!
I had my little boy in July this year, my first pregnancy which went relatively well with a planned c-section. Recovery was OK and I’m back to walking 3 miles per day and bootcamp once a week.
The only issue I have - my body aches all the time, in places I didn’t know existed! My legs ache more than usual and every time I bend down my knee caps really hurt. And don’t get me started on my back!!! I wake up with lower back pain everyday and it’s impossible to sleep on my side. My hips often rage out in pain! I ache more now than during the pregnancy itself. I honestly feel like I’m crippling away at the grand age of 28.
Is this normal? Do I need some physio? Or is this my new reality?!