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Apple Watch - blood oxygen 84% during sleep?

8 replies

Sarahjsxx · 10/10/2023 14:42

Has anyone else had low dips like this? Usually it is around 90-100 whilst asleep, I've been tracking my sleep for the last 3 months. This week on one day it went o 88% and last night 84%, if something was wrong would it have been happening often and more than once?

OP posts:
SisyphusDad · 10/10/2023 14:51

Sleep apnoea?

Kryten1958 · 10/10/2023 14:53

Yes that. Mine went down to 78% at night once, I cut down on alcohol and it then stayed mostly between 90 and 100 overnight.

Sarahjsxx · 10/10/2023 15:06

Yes I'm worried about sleep apnea, I don't drink alcohol now so not sure what can have caused :( don't want to go to gp if it's for nothing and may have been an error

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doodleygirl · 10/10/2023 15:16

Ditch the watch and you will sleep so much better!

Fifireee · 10/10/2023 15:18

The blood oxygen thing is nuts. Ignore it.

randomsabreuse · 10/10/2023 15:24

Do you ever sleep on your arm in some way, because that would definitely affect the blood oxygen levels?

I have a Garmin and it gets the odd downwards spike (which often correlate to times I know was leaning on my watch arm pissing around on my phone but it has tracked me as asleep) with generally decent levels at other times.

Lonesomefetter · 10/10/2023 15:26

Why are people saying its nuts? If its usually normal I would consult gp.

Sarahjsxx · 10/10/2023 15:31

I only bought the watch for tracking steps I didn't know it had all these other features Sad but I've got it now, it could be possible but I usually sleep on my left side and the watch is on my right wrist but that could be an explanation

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