I have had hip and buttock pain for years. Over the years I've had a couple of different diagnosis and treatment plans that never really helped, and so I have struggled on, with it coming and going, but always niggling at best, and disabling at worse. Anyway have just had an MRI and it has shown bilateral hamstring origin tendinopathy and right gluteal insertion tendinopathy. Dr Google has said it can be chronic but should recover in weeks, months at most. For me, this started about 8 years ago! The last couple of years I have been on high strength NSAIDS due to another condition and this has maybe eased it a bit, but clearly hasnt healed it. Why is it not settling? And what can I do about it? Any advice would be amazing.