I have a bunion, recently managed to get my insoles renewed, they were really painful before as my insoles had flattened as they were a few years old. With the new insoles the pain has improved. Still there is mild pain sometimes. I have to wear the insoles all the time pretty much, so that it can provide the support, it's a bit like glasses. Insoles are for flat/fallen arches.
Podiatrist recommended acupuncture for pain and I have my appointment booked. I just wanted to know if anyone has tried this, am I just wasting my time or should I go to the appointment? the pain is much better but ofcourse it is still there, if I don't wear the insoles enough I can feel the pain, even if I do wear the insoles at night the bunion does hurt. The bunion is only on one foot Thanks all.