Not often my medical appts go so startlingly well!
I had a joint physio assessment of my sacroillitis with a senior physio using it as a teaching session for the physio I saw last time. Not only was it great because I learned a lot more about whats going on but also cos she made a real difference.
She assessed what was going on then did some really odd (to me!) manipulations which went some way to freeing up the joint. I'm going back next week for another go at it. I've got some exercises for home.
As soon as I stood up after I could feel the difference. Its still really sore but when I walk I don't feel like its all lopsided and it feels like hip movements are much more matched when I'm walking, it feels really bizarre.
I can't believe I've had this pain for so many years and no one thought that seeing a physio might be a good idea. I'm just gobsmacked!