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Arch reconstruction for flat feet - has anyone done it?

5 replies

queenofthesoi · 13/05/2023 12:14

i've had flat feet since I was a kid. One of my feet has caused many problems. it's always been as flat as a pancake. I had my achilles tendon extended as a child and there was talk on reconstructing my arch in that foot. My parents decided against it then as the recovery time was so long and, i guess, back in the 80s, this was harder surgery.
Fast forward some 35 years and I still have ongoing problems, not helped by an ankle fracture in the same foot which has put more pressure on it. Right now I am being tested for tarsal tunnel syndrome and a carceal stress fracture. I'm starting to develop osteoarthritis in my knees due to my feet.

Longer term, the doctor has suggested surgery to reconstruct the arch in my foot. I need to do more tests - I'm due for an MRI and a CT scan - to see exactly what might be done so not 100% sure what will be involved. But I do understand it's quite a big op and it'd involve quite a long recovery until the bones heal.

Doctor was thinking now is a good time to do it to prevent more arthritis developing in my knee and in other joints later and because the older I get, the harder it is for the bones to reknit which means the recovery is harder.

Has anyone done this surgery? If I knew things wouldn't get worse with my feet, i.e. this is the worst it'd get, i wouldn't do the operation. It's not THAT bad yet. But I'm terrified I might end up disabled with arthritis and needing knee replacements in 10 years. I'm a very active person normally and the idea of losing that prematurely is scary. But also terrified of doing this operation too!!

Definitely will be getting a 2nd opinion but any personal experiences or additional knowledge from this group would be super helpful.

OP posts:
YouveGotAFastCar · 13/05/2023 12:17

I've had mine rebuilt twice, once at 14 and once in my early 20s. Neither has lasted; it works for a few years and then collapses again.

I wouldn't do it again, because it clearly doesn't hold for me and the healing time isn't the easiest, but doctors do recommend it often even to me, so I presume it must generally have good success rates...

queenofthesoi · 13/05/2023 12:23

OMG! I didn't think that was an option!! I thought they'd put some hardware to keep it in place. I'll be adding this to the list of questions to my doctor!!

OP posts:
FoxtrotOscarFoxtrotOscar · 13/05/2023 12:24

I was born with flat feet and never heard of such an op!
Had resulting bunions removed on both feet and thankfully they haven't returned because I wouldn't tolerate the long recovery and inconvenience again.
To remedy flat feet, I wear orthotics, otherwise I get horrible hip pain.

queenofthesoi · 13/05/2023 12:30

@FoxtrotOscarFoxtrotOscar
I wear orthotics too but still having problems with one of my feet.

OP posts:
YarnySocksKnitter · 13/05/2023 12:39

Have you looked at different ways to develop your foot strength and functionality? I realise it makes me sound like a snake-oil saleswoman but I've developed an arch through wearing barefoot shoes and have seen remarkable bunion reversal in others. Katy Bowman's book 'Whole Body Barefoot' is a good place to start, also, Anya's Reviews blog (the link to her story is worth a read):
https://anyasreviews.com/benefits-barefoot-minimalist-shoes/

What Are the Benefits of Barefoot Shoes? | Anya's Reviews

Barefoot shoes have a reputation for being "weird." But the way we deal with foot pain isn't working - maybe it's time to revisit minimalism.

https://anyasreviews.com/benefits-barefoot-minimalist-shoes/

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