On the last day of an extended holiday I must have sunburnt my foot. I'm always so careful applying suncream but obviously I missed the top of my foot while I was waiting around for my transfer.
I'm going to a concert tonight so will need to wear shoes. I've read that you're not supposed to burst blisters and I think that would make it even more sore.
Any ideas how I can protect it from footwear rubbing later?