I’ve suffered with reflux for a few years - since peri menopause I think - and am on Omeprazole. I tested positive for H Pylori and did the treatment for that. The Omeprazole doesn’t control it as well as I would like - tonight has been awful - and I am wondering if there is an alternative I can ask for?
As context, I am not overweight, don’t smoke (do drink alcohol though) and do sleep on a wedge pillow. I have a pretty healthy diet, mainly vegetarian, and have cut out my trigger foods which were chocolate (sob), onions, and tomatoes. I also now use lactose free milk in tea. Tonight I had gnocchi with pesto, peas and halloumi and have had the most massive flare up out of nowhere (M&S fresh pesto so maybe something in that?).
Thanks in advance for any help!