Oh no, that sounds awful! Norovirus is the worst, and ten days is a rough stretch. I can definitely relate to feeling terrible after battling a stomach bug. There were a few things that helped me bounce back after a nasty bout of food poisoning a while back.
First things first, stay hydrated! Norovirus can leave you dehydrated, which can make you feel even worse. I found it helpful to sip on water or clear broth constantly throughout the day. Electrolyte drinks can also be a good option, especially if you've been losing a lot of fluids.
When you can stomach it, try to eat bland foods like toast, rice, or bananas. These are easy to digest and can help settle your stomach. I know it's not exciting, but it'll help you get back on your feet faster.
As for taking care of the kids, maybe your partner or another family member could take a turn? A little break, even for an hour or two, can make a big difference. In the meantime, focus on resting as much as possible. Your body needs time to heal.
I also found that taking probiotics helped after my food poisoning. They can help restore the good bacteria in your gut, which can be helpful after an illness. Of course, it's always a good idea to check with your doctor before starting any new supplements.
Here's hoping you and your family feel better soon! Hang in there!