After a sigmoidoscopy last year I was told I had a single diverticula funny enough a colonoscopy shortly after I was told I didn't have it!
Colon rectal surgeon said I do as sigmoidoscopy showed it up!
So I wasn't told a lot just to avoid popcorn seeds nut's peas beans potato skins etc
I'm a vegetarian so nuts seeds legumes were a big part of my diet but not anymore!
I'm finding it hard to know what to eat and find I'm eating the same foods over and over I don't have a huge range of foods in my diet anymore and find I'm eating more rubbish vegetarian foods.
Any diverticula sufferers out there can you tell me what foods you eat TIA