Does anyone else get this? I occasionally notice this, quite often in autumn when the weather starts to get cold. Also randomly occasionally get a spot of blood when I blow my nose.
Does anyone know when I should worry or get it checked out? I used to go to the gp and get a chest X-ray but haven't done that since pre pandemic. My sinuses aren’t the best (I have a nasal spray) but I worry as I’m an ex smoker (in my 20’s so a long time ago now, am late 40’s).
Is it just irritated throat / nasal passages? I don’t have a cough and am not breathless (I train in the gym a lot so would notice this)