Ladylush, good to hear that your dose has been increased, and that yoiu don't get any sude effects. I am going for regular tests (About twice a year, or whenever i feel like i am going off the scale. Like scanner, i can now pretty well identify when i am underdosed from returning symptoms).
Was wondering if any of you has heard of using coconut oil to suppress low thyroid function, and aid in weightloss? I just read something about this somewhere else, and wondered if any of you have experience (suzy, I remember you writing about diet in the past...)
Like many of you, I am also trying to get rid of all the weight I have put on over the years (about 20kg from 70 to 90kg). I have managed to lose about 10kg over the last 3 months (ds1 is 4 and ds2 is 2), which I am really really happy with (as I never thought I would be able to do it!). I now am 79kg, and happy with the way it is going, although i do need to be very disciplined (but amazingly enough managed to not gain any over Christmas): I have cut down on the calories i take, so I am not really on a diet but I just eat less of everything than i used to. Also i am not having any sweets or snacks, and little alcohol (on Friday and Saturday I can have one small glass of wine).
My aim is 70kg, although I have told my dh 75kg as then I feel a bit less of a failure if i get stuck soon . One funny thing is that all the weight i have shed in the last couple of months he seems to have put on.... (he's not very happy about it) My theory is that i cook the same amount of food, and he eats whatever i used to.
Anyway, better go and play with the kids, as they've been telling me to come and look at their traintracks: a very good way of excersizing, IMO!