I took fluvoxamine years ago to help anxiety (I have OCD but it isn't as active as it was) but gradually weaned myself off it.
I am anxious most of the time,to a greater or lesser degree-it is very up and down with me...I have tried hypnotherapy but find it hard to sustain ability to relax and calm myself.
I was wondering whether it might be worth trying a new ad to help ease me over the next few months when we are going to have major household reurbishments and I know I'll find this all extremely stressful. I am a bit rusty in my knowledge of these things and don't want to feel out of it/tired/not myself and I definitely don't want one that might put weight on - that might sound picky and vain, but that would really bugger my self esteem.
Has anyone any ideas ?