I've always had a good appetite. Fit and active, not over weight, but enjoy my food.
Suddenly, I feel uncomfortabley full after relatively small meals. I'll be hungry again within a couple of hours, but at the mealtime I can't eat very much.
I'm 51 and I've often heard women say they can't eat like they used to as they go through menopause, but is it because they feel full or because they don't have such an appetite? Is that the same thing?
Basically, is this anything to worry about? E.g. lunch of soup and a bread roll feels like I've eaten a blow out meal and leaves my stomach feeling uncomfortable.