I have been getting thrush ever since starting to have sex. I got thrush for the first time shortly after sleeping with my boyfriend for the first time (this was 4 years ago) the first year we were together I got thrush every single month despite both of us being treated. I then went on a 6-month course of fluconazole but after 6 months of finishing the treatment, the thrush came back again every month for four months so back I went on the 6-month course of fluconazole until the exact same thing happened again. I do not know what is wrong with my body! It is definitely thrush as it always clears with medicine and I get swabs taken but I am not sure why it keeps returning. I came off the pill to see if this would help but no luck. I also have been tested for vitamin deficiencies, diabetes, and every std possible! I don't use soap down there and always make sure I wash with warm water after sex and now use the multigyn acti gel after sex as I have heard this helps to rebalance PH after sex (I now also make sure my boyfriend and I use the pull-out method in case it is the semen is causing thrush.) I also take a good probiotic, don't use scented toilet paper and I have tried cutting down sugar but I am yet to totally cut it out. If anyone has experience of cutting sugar out due to thrush how long did you do this and do you still have to be careful with what you eat? The thought of having to constantly watch what I eat seems miserable but I am also worried about the health implications of constantly taking these strong antifungals longterm.