It’s quite a rollercoaster ride, isn’t it? Try not to panic.
No one knows how they’ll respond/cope, but I took the view that I just had to go with the flow! It’s not always easy; I wasn’t “brave”, I just got on with it and tried to stay positive. (Although that doesn’t mean you can’t shed a tear or have sad moments yourself/with your family.)
Make sure you have an ample supply of paracetamol/ibuprofen (get a prescription from your GP for 100+ tabs of each, otherwise you’ll be at the chemist every two days 🙄) also apply for the medical exemption card for free prescriptions.
Remember to be kind to yourself and listen to your body 😊 Rest when you need to, but also try to get some fresh air and have a stroll every day.
Prior to your operation I’d suggest doing the shoulder exercises they’ll ask you to do afterwards (I think you’ll find them on one of the breast cancer aware websites) so that you’re used to them -and keep them up afterwards, unless otherwise advised.
I did all of this during the pandemic so had no access to the various charities etc., but I think you can access them now, so check the internet for local charities that can help, if you think that’ll help you 😊
Wishing you all the best -stay strong x