Been under a bit of stress lately and a bit menopausal (don't ask). Central heating not helping, I'm sure.
My scalp is not great at the best of times but is really yucky atm. Normally I'd use Betnovate lotion on it but kind of don't want to be bothering going to the dr to get a new prescription [lazyarse].
What else can I do or use? Please don't say anti-dandruff shampoo - none of them really help and I am using Oilatum anyway which had previously shown promise but has turned out to be another dud.
Is there something dietary I could do or does anyone know why this happens in the first place? Is it psoriasis or fungal or dandruff...what is dandruff??
I have lots of questions...I need a dermatologist really, son't I?