DD(15) has developed a tic. Her tics are quite large and noticeable, e.g., flinging an arm out, a particular roll of the head with a shoulder shrug, clapping.
I don't know how to best support her and have read what I can, and understand we need to manage stress and anxiety, get enough sleep, not focus on the tics, that sort of thing but she was bad over the weekend and yesterday and I can see it is stopping her seeing her friends (the tics are particularly bad on zoom).
She has other health issues and did have a therapist but she recently left the country and decided not to come back during lockdown so zoom is the only option now which is one of the things DD is struggling with.
The school have been great but I'm worried for her. If anyone has any experience, wise words or recommendations for resources, activities or anything that might help, I'd love to hear them.