Hi, just wondering if anyone can tell me what this could be.
Basically throughout the day I've been getting a feeling like when you get a fright, so heart beating faster / skipping beats and tummy turning like I've had a fright.
Thing is nothing is happening at the time to scare me.
I've tried googling and getting different answers, mostly pointing to anxiety attacks.
I'm not sure if it is that or not. If it is, how do I stop/ ease it?
Anyone else had this?
Any advice would be very much appreciated.
TIA