I have health anxiety and I worry a lot about cuts and contamination. I know I am being OTT which is why I am coming onto Mumsnet rather than asking anyone in real life. For some reason tetanus is one of my main things I am anxious about, no idea why.
Earlier I was holding something rusty and afterwards I noticed I have a small cut on my hand. It is just a tiny scratch. I'm not sure whether it was caused by the rusty item or something else. My anxiety is really spiraling thinking the rusty item cut me and I could get tetanus from it. I have washed it well with hot water and soap.
I am 26 and had all of my childhood vaccinations so probably had the 3-in-1 booster roughly 12 years ago. Will that booster provide life-long protection?
I am trying to be realistic thinking about how many times I fell over during childhood and probably got mud on scraped knees, how many times people cut themselves gardening or scrape against a nail on a fence or when using rusty tools, etc.
Sorry, I know my anxiety is really bad and this is a small thing to worry about. I never usually seek reassurance for my health anxiety worries but this is my main thing I worry about so I feel like I need someone to tell me I am being ridiculous...