I am exclusively breastfeeding and have the sorest stiff joints on my legs to the point when I get up from sitting in one position for longer than 5 minutes I feel like I need a zimmer frame. Also in the morning when I get up can barely walk as my legs are so stiff and sore.
Is this caused my the relaxin hormone and is it made worse by BF is there anything I can do to help the situation?
TIA